The glimpse method®
Megan Betty is a Wayzata High School grad and a breathwork facilitator. She has developed The Glimpse Method ®. Wayzata Together is thrilled to partner with her and share her articles and podcast. Use this link to listen to the Glimpse podcast.
the glimpse method
Love Yourself, Love Others
Self-love can sound a little cliche. "You have to love yourself before you can love anyone else."
I'm not sure I believe that statement exactly as it's usually said. Of course you can deeply love your children, your partner, your family and your friends even when you're struggling to love yourself.
